Have you started a New Year’s resolution… only to give up by February? You are not alone! Nearly 80% of people abandon their fitness resolutions within the first two months.
Why is that? Many people have unrealistic expectations, no plans and try to do it alone… but you don’t have to do it alone!
Discover the YMCA’s Smart Start Plus Program!
Orientations
- We will help you determine your goals and the actionable steps to make you meet them
- We will get you comfortable and confident in your fitness routine and utilizing equipment
- You will have an accountability partner and motivator to share progress with
Program Objections for Success
- Identifying your “WHY”
- Biometric Scan throughout program with regular updates to measure progress
- Develop goals and the action steps to meet and exceed
- Confidence in your fitness routine and use of facility equipment with progress adjustments
- Accountability partner and motivator to share your progress
- Learn more in-depth Nutrition and Performance Outline
- Work Through Barriers in Change Management
This year, don’t just make a resolution. Make a plan for success with Smart Start Plus at the YMCA. Learn more by visiting your local YMCA and asking about the Smart Start Plus Program.
Your fitness journey doesn’t have to be solo. Get a smart start with the YMCA!
